Periodized Crossfit

Better Fitness Through Specialization!

Materials

  • Home
  • The Plan
  • Westside for Skinnies
  • Starting Strength Templates
  • Why You Need Elite Strength
  • Clarke Pull-Up Plan
  • SMARTE Goal Setting

Clarke Pull-Up Plan



Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Home
Subscribe to: Posts (Atom)

Glenn Clarke CSCS, USAW

Glenn Clarke
Chicago, IL, United States
View my complete profile

Followers

Links:

  • Crossfit Chicago
  • DeFranco's 'Westside for Skinny Bastards'
  • Drywall: Forging Elite Sarcasm
A good plan violently executed now is better than a perfect plan executed next week -Patton, George S.
Simple theme. Powered by Blogger.